Tagged: ultimate

All three components will have to function together for an effective stroke. Although the other strokes have cross-more than when it comes to kicking ability, breaststroke’s kick is what makes it most definitely special. In butterfly, front crawl and backstroke, you kick with toes pointed and feet collectively. During the insweep, the swimmer accelerates their hands and hollows their back and lifts themself out of the water to breathe. To visualize, some say that the hands anchor themselves...